Goals R Grrrreat--let me set some for you

Russ loves setting goals. He would categorize them and make major and minor ones in each category. He'd end up with like 37 goals. I would watch and try to remember my goal to not tease him about obsessing over setting goals. But, in the spirit of making a new person of ourselves, here is my suggestion for a few things one could do to improve oneself each day...

How about this:

8 glasses of water a day

8 hours of sleep a day*

8 hugs, kisses, I loves you's, or back slaps to 8 of the most important people to you a day

floss 8 of the teeth you'd most like to still have when you are 80 a day

That should about cover it.

*I say this as it is one o'clock in the morning and I am inexplicably on the computer blogging about goals including getting more sleep. Incidentally, I have recently begun neurofeedback---that is, a very expensive therapeutic procedure with unquantifiable results intended to "fix" your brain.

Some of us will try anything...